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loading=\"lazy\" title=\"YouTube video player\" class=\"my-iframe\" src=\"https:\/\/www.youtube.com\/embed\/F8JuNfMj5FQ?si=zx06Yqci1Mp0yENK\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div class=\"column1\">\n<p class=\"heading\">\u3084\u308a\u65b9<\/p>\n<ul>\n<li>\u30de\u30c3\u30c8\u306e\u4e0a\u306b\u4e21\u8db3\u3092\u63c3\u3048\u3066\u7acb\u3061\u3001\u80cc\u3059\u3058\u3092\u4f38\u3070\u3057\u307e\u3059\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u4e21\u624b\u3092\u982d\u4e0a\u306b\u4e0a\u3052\u3066\u5408\u638c\u3057\u3001\u80cc\u4e2d\u3092\u8efd\u304f\u53cd\u3089\u305b\u307e\u3059\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u4e0a\u4f53\u3092\u524d\u306b\u5012\u3057\u3001\u4e21\u624b\u3092\u8db3\u306e\u6a2a\u306b\u7f6e\u304d\u307e\u3059\u3002\u3072\u3056\u306f\u66f2\u3052\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u80cc\u4e2d\u3092\u8d77\u3053\u3057\u3001\u4e0a\u4f53\u3092\u534a\u5206\u8d77\u3053\u3057\u307e\u3059\u3002<\/li>\n<li>\u624b\u306f\u3072\u3056\u4e0b\u306b\u6dfb\u3048\u3001\u80f8\u3092\u5f35\u3063\u3066\u76ee\u7dda\u306f\u524d\u65b9\u306b\u5411\u3051\u307e\u3059\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u524d\u306b\u304b\u304c\u3093\u3067\u4e21\u624b\u3092\u5e8a\u306b\u4ed8\u3051\u307e\u3059\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u8db3\u3092\u5f8c\u308d\u306b\u4f38\u3070\u3057\u3066\u3001\u30d7\u30e9\u30f3\u30af\u306e\u4f53\u52e2\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u5410\u304d\u306a\u304c\u3089\u8098\u3092\u66f2\u3052\u3001\u3072\u3056\u3001\u80f8\u3001\u3042\u3054\u3068\u5e8a\u306b\u3064\u3051\u307e\u3059\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u8155\u3092\u4f38\u3070\u3057\u4e0a\u4f53\u3092\u4e0a\u3052\u3001\u30b3\u30d6\u30e9\u306e\u30dd\u30fc\u30ba\u3092\u3068\u308a\u307e\u3059\u3002<\/li>\n<li>\u3044\u3063\u305f\u3093\u8170\u3092\u6301\u3061\u4e0a\u3052\u3064\u307e\u5148\u3092\u7acb\u3066\u307e\u3059\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u304a\u3057\u308a\u3092\u5929\u4e95\u306b\u5411\u3051\u3066\u6301\u3061\u4e0a\u3052\u3001\u72ac\u306e\u30dd\u30fc\u30ba\u3092\u3068\u308a\u307e\u3059\u3002<\/li>\n<li>\u3057\u3070\u3089\u304f\u3086\u3063\u305f\u308a\u3068\u547c\u5438\u3092\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u8db3\u3092\u4e21\u624b\u306e\u9593\u306b\u904b\u3073\u3001\u80cc\u4e2d\u3092\u4f38\u3070\u3057\u3001\u4e0a\u4f53\u3092\u534a\u5206\u8d77\u3053\u3057\u307e\u3059\u3002<\/li>\n<li>\u3044\u3063\u305f\u3093\u4e21\u624b\u3092\u3072\u3056\u4e0b\u306b\u6dfb\u3048\u305f\u5f8c\u3001\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u4e0a\u4f53\u3092\u524d\u306b\u5012\u3057\u3001\u4e21\u624b\u3092\u8db3\u306e\u6a2a\u306b\u7f6e\u304d\u307e\u3059\u3002\u3072\u3056\u306f\u66f2\u3052\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u4e0a\u4f53\u3092\u8d77\u3053\u3057\u3066\u4f38\u3070\u3057\u3001\u4e21\u624b\u3092\u5929\u4e95\u306b\u4e0a\u3052\u307e\u3059\u3002<\/li>\n<li>\u982d\u306e\u4e0a\u3067\u5408\u638c\u3057\u3001\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u5408\u638c\u3092\u80f8\u306e\u524d\u3078\u4e0b\u308d\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 class=\"headline2\">3\uff0e\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u52b9\u304f\u547c\u5438\u6cd5<\/h2>\n<div class=\"contents\">\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1913\" src=\"https:\/\/form.agniyoga.jp\/agnischool\/wp-content\/uploads\/2025\/02\/15-300x200.png\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/agniyoga.jp\/agnischool\/wp-content\/uploads\/2025\/02\/15-300x200.png 300w, https:\/\/agniyoga.jp\/agnischool\/wp-content\/uploads\/2025\/02\/15-120x80.png 120w, https:\/\/agniyoga.jp\/agnischool\/wp-content\/uploads\/2025\/02\/15.png 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<br \/>\n\u30e8\u30ac\u306e\u57fa\u672c\u3067\u3042\u308b\u300c\u8179\u5f0f\u547c\u5438\u300d\u306f\u6a2a\u9694\u819c\u3092\u5927\u304d\u304f\u52d5\u304b\u3059\u3053\u3068\u3067\u5185\u81d3\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3001\u8840\u884c\u3092\u4fc3\u9032\u3059\u308b\u547c\u5438\u6cd5\u3067\u3059\u3002\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u5fc3\u8eab\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u9ad8\u3081\u308b\u3053\u3068\u3067\u3001\u8001\u5316\u306e\u8981\u56e0\u3068\u306a\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002\u307e\u305f\u6df1\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3001\u7d30\u80de\u306e\u4fee\u5fa9\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n<p>\u300c\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u300d\u306f\u5589\u306e\u5965\u3092\u8efd\u304f\u7de0\u3081\u306a\u304c\u3089\u547c\u5438\u3059\u308b\u3053\u3068\u3067\u4f53\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u9ad8\u3081\u308b\u547c\u5438\u6cd5\u3067\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u6291\u5236\u3057\u7d30\u80de\u306e\u8001\u5316\u3092\u9632\u3050\u3046\u3048\u3001\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u5168\u8eab\u306e\u8840\u6d41\u3092\u4fc3\u9032\u3057\u65b0\u9673\u4ee3\u8b1d\u3092\u9ad8\u3081\u307e\u3059\u3002\u307e\u305f\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u52b9\u679c\u3067\u5fc3\u306e\u5b89\u5b9a\u3092\u3082\u305f\u3089\u3057\u3001\u5185\u5074\u304b\u3089\u6ea2\u308c\u308b\u3088\u3046\u306a\u6d3b\u529b\u3092\u4e0e\u3048\u307e\u3059\u3002<br \/>\n<iframe loading=\"lazy\" title=\"YouTube video player\" class=\"my-iframe\" src=\"https:\/\/www.youtube.com\/embed\/Gdtg6BePkYQ?si=SPZo3hnHd-SKfqAC\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n<\/div>\n<h2 class=\"headline2\">4\uff0e\u5065\u5eb7\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u63d0\u6848<\/h2>\n<div class=\"contents\">\n<div 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