{"id":2275,"date":"2026-09-04T20:42:46","date_gmt":"2026-09-04T11:42:46","guid":{"rendered":"https:\/\/agniyoga.jp\/agnischool\/?post_type=yoganotes&#038;p=2275"},"modified":"2026-09-04T20:42:46","modified_gmt":"2026-09-04T11:42:46","slug":"%e5%a4%8f%e3%81%ae%e4%b8%8d%e8%aa%bf%e3%82%92%e6%a0%b9%e6%9c%ac%e3%81%8b%e3%82%89%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b","status":"publish","type":"yoganotes","link":"https:\/\/agniyoga.jp\/agnischool\/yoganotes\/%e5%a4%8f%e3%81%ae%e4%b8%8d%e8%aa%bf%e3%82%92%e6%a0%b9%e6%9c%ac%e3%81%8b%e3%82%89%e6%94%b9%e5%96%84%e3%81%99%e3%82%8b\/","title":{"rendered":"\u590f\u306e\u4e0d\u8abf\u3092\u6839\u672c\u304b\u3089\u6539\u5584\u3059\u308b"},"content":{"rendered":"<p>\u51b7\u623f\u75c5\u3084\u75b2\u52b4\u611f\u2026\u2026\u305d\u306e\u8868\u9762\u7684\u306a\u75c7\u72b6\u3060\u3051\u3067\u306a\u304f\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u5411\u304d\u5408\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u30595\u3064\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2 class=\"headline2\">1. \u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u308b<\/h2>\n<div class=\"contents\">\n<img decoding=\"async\" class=\"aligncenter size-medium\" src=\"https:\/\/form.agniyoga.jp\/agnischool\/wp-content\/uploads\/2026\/07\/note_body_016_v3.jpg\" alt=\"\u590f\u306e\u4e0d\u8abf\u3092\u6839\u672c\u304b\u3089\u6539\u5584\u3059\u308b\" \/><br \/>\n\u6bce\u671d\u540c\u3058\u6642\u9593\u306b\u671d\u65e5\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u6642\u8a08\u304c\u6574\u3044\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6b63\u5e38\u306b\u6a5f\u80fd\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u590f\u306e\u4e0d\u8abf\u6539\u5584\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002\n<\/div>\n<h2 class=\"headline2\">2. \u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b<\/h2>\n<div class=\"contents\">\n\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u304c\u6539\u5584\u3002\u8178\u306f<strong>\u300c\u7b2c\u4e8c\u306e\u8133\u300d<\/strong>\u3068\u3057\u3066\u81ea\u5f8b\u795e\u7d4c\u3092\u5927\u304d\u304f\u5de6\u53f3\u3057\u307e\u3059\u3002\n<\/div>\n<h2 class=\"headline2\">3. \u5c31\u5bdd\u524d\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u30bf\u30a4\u30e0<\/h2>\n<div class=\"contents\">\n\u5c31\u5bdd\u306e1\u6642\u9593\u524d\u306b\u7791\u60f3\u3084\u30ea\u30b9\u30c8\u30e9\u30c6\u30a3\u30d6\u30e8\u30ac\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u6df1\u3044\u7761\u7720\u304c\u5b9f\u73fe\u3057\u307e\u3059\u3002\n<\/div>\n<h2 class=\"headline2\">4. \u547c\u5438\u6cd5\u306e\u7fd2\u6163\u5316<\/h2>\n<div class=\"contents\">\n\u8179\u5f0f\u547c\u5438\u3084\u30a6\u30b8\u30e3\u30a4\u547c\u5438\u306a\u3069\u306e\u7791\u60f3\u7684\u547c\u5438\u6cd5\u306b\u3088\u308a\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u307e\u3059\u3002\u6bce\u65e55\u5206\u306e\u5b9f\u8df5\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\n<\/div>\n<h2 class=\"headline2\">5. \u6e29\u51b7\u523a\u6fc0\u3067\u9069\u5fdc\u529b\u3092\u9ad8\u3081\u308b<\/h2>\n<div class=\"contents\">\n\u6e29\u304b\u3044\u304a\u98a8\u5442\u3068\u51b7\u305f\u3044\u6c34\uff08\u307e\u305f\u306f\u6e29\u5ea6\u5dee\u306e\u3042\u308b\u74b0\u5883\uff09\u306b\u4ea4\u4e92\u306b\u89e6\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u306e\u9069\u5fdc\u80fd\u529b\u304c\u9ad8\u307e\u308a\u3001\u51b7\u623f\u304b\u3089\u306e\u56de\u5fa9\u304c\u65e9\u304f\u306a\u308a\u307e\u3059\u3002\n<\/div>\n<h2 class=\"headline2\">\u6839\u672c\u6539\u5584\u306f\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u304b\u3089<\/h2>\n<div class=\"contents\">\n\u6839\u672c\u7684\u306a\u6539\u5584\u306b\u306f\u3001\u6bce\u65e5\u306e\u5c0f\u3055\u306a\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002AGNIYOGA\u306e\u30ec\u30c3\u30b9\u30f3\u3067\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u4e00\u5ea6\u4f53\u9a13\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\n<\/div>\n<hr style=\"border:none;border-top:1px solid #e0e0e0;margin:36px 0 30px;\">\n<div style=\"text-align:center;margin:30px 0;\">\n<a href=\"https:\/\/agniyoga.jp\/schedule_tempo\/index_schedule_sangenjyaya1.html?utm_source=yoganote&#038;utm_medium=article&#038;utm_campaign=yoganote\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;background:#ff9f43;color:#fff;padding:14px 36px;border-radius:8px;text-decoration:none;font-weight:bold;\">\u7121\u6599\u4f53\u9a13\u30ec\u30c3\u30b9\u30f3\u3092\u4e88\u7d04\u3059\u308b<\/a>\n<\/div>\n<p style=\"color:#888;font-size:14px;\">#\u30e8\u30ac #AGNIYOGA #\u4f53\u8cea\u6539\u5584 #\u81ea\u5f8b\u795e\u7d4c #\u8178\u6d3b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u51b7\u623f\u75c5\u3084\u75b2\u52b4\u611f\u3092\u6839\u672c\u304b\u3089\u6539\u5584\u3002\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u30595\u3064\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\uff08\u671d\u65e5\u30fb\u8178\u6d3b\u30fb\u7761\u7720\u524d\u30e8\u30ac\u30fb\u547c\u5438\u6cd5\u30fb\u6e29\u51b7\u4ea4\u4ee3\uff09\u3092\u3054\u7d39\u4ecb\u3002<\/p>\n","protected":false},"author":1,"featured_media":2436,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"note_category":[36],"class_list":["post-2275","yoganotes","type-yoganotes","status-publish","format-standard","has-post-thumbnail","hentry","note_category-36"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/yoganotes\/2275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/yoganotes"}],"about":[{"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/types\/yoganotes"}],"author":[{"embeddable":true,"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/comments?post=2275"}],"version-history":[{"count":4,"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/yoganotes\/2275\/revisions"}],"predecessor-version":[{"id":2438,"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/yoganotes\/2275\/revisions\/2438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/media\/2436"}],"wp:attachment":[{"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/media?parent=2275"}],"wp:term":[{"taxonomy":"note_category","embeddable":true,"href":"https:\/\/agniyoga.jp\/agnischool\/wp-json\/wp\/v2\/note_category?post=2275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}